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 BOXING CLASSES 

Southpaw is a high-level boxing studio taught by instructors and boxing professionals who have years of knowledge and understand the true nature of fight sport and training with a focus on fitness

These classes started at Southpaw as a system to train high level boxers and have them reach goal weights for both amateur and professional competition. The success rate was so high working with these high level athletes that very quickly other members started to ask if they could train using the same system.

We don’t see failure as an option. Our trainers and coaches are so involved in your process and so invested in your success, that it’s almost impossible to say anything negative, because we make you family, and FAMILY sticks together.

KIDS BOXING CLASSES

Ignite your child's passion for boxing in a fun and playful environment! Designed for children aged 5 and up, our Kids Boxing Classes provide an exciting introduction to the world of boxing. Join us every Tuesday and Thursday from 6 to 7 pm for an engaging session led by the skilled Coach Axel.

BOXING FOR YOUTH

A boxing experience tailored towards individuals interested in the sport of boxing with little to no prior experiance.  

BOXING FOR BEGINNERS

Embark on your boxing journey with our Beginner Boxing Classes. Learn the fundamental techniques and embrace the essence of the sweet science. Our instructor, Terence “ Mongoose” Shoults – a prominent member of the Goldenstars boxing team 5star accomplished amateur boxer (2 times Provincial Champion) – will guide you towards mastering the basics.

INTERMEDIATE BOXING

Elevate your skills after completing the beginner level. Our Intermediate Boxing Classes intensify the learning process, delving deeper into core techniques and nuances. Under the tutelage of Certified NCCP level 2 and AIBA 1-star coach and the Head Coach of Southpaw Boxing Gym –Vlad Goldenstein, you will be challenged both physically and mentally during each 2-hour session

ADVANCED BOXING CLASSES

Unleash your potential with our Advanced Boxing Classes – the pinnacle of boxing mastery. Many advanced boxers are esteemed members of the Goldenstars boxing team. Aspiring to be part of this elite squad? Southpaw Boxing Gym proudly nurtures the Goldenstars, one of Alberta's most formidable and accomplished teams, led by

Coach Corey Osaka, former competitive boxer and NCCP level 2 coach,

alongside Head Coach/trainer Vlad Goldenstein, NCCP level 2 and AIBA 1-star coach ( Director of Athletes Boxing Alberta) ,

Coach/trainer Warren Grenier, NCCP level 2 and AIBA 1-star coach, and the visionary founder of Southpaw Boxing Gym ( Director at Large Boxing Alberta),

our advanced training covers both recreational and competitive boxing. Champion your skills at the highest level, whether you seek competition or personal growth.

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