New-Russian Army Boot Camp

New – Russian Army Boot Camp by Southpaw Boxing Designed by a former Russian Marine who is  a certified boxing coach, strength and conditioning trainer, and a Master of Sport of the USSR, the Russian Army Boot Camp was developed for those who have  already...

Personal Training Now Available!

New to boxing? We’ll help you develop your technical abilities. Simply getting back into the sport? We’ll increase your speed, explosiveness, and strength. No matter what your goal is, we’ll help get you in unbelievable shape. All ages and skill...

Where to start, what to expect

Spring just hit and the sun’s shining once again. With the warmer weather comes the perfect opportunity to consider investing proper time into increasing your fitness. I’m writing this in order to give anybody starting their fitness-related journey a little...